Food Log: May 5th, 2012

I need to start keeping track more often.. maybe if I write how much peanut butter I eat I can visually see that I have a peanut butter addiction and I can finally stop living in denial.

Hooookay.

I never really sit down and call it breakfast, lunch, or dinner.. it’s more of eat whatever I have and whenever I am hungry. So excuse my disorganization. whateva

  • Green Tea with Splenda: 0 cals
  • Three tortillas with Cheddar (not all at once): 
  • ——totillas: 120 cals
  • ——cheddar: (guessing) 150 cals
  • Peanut Butter: (guessing again) 300 cals
  • Saltines: 5-10: 120 cals
  • Salad with grilled chicken and ginger dressing: 760 cals (according to my fitness pal this is the closest thing I could find to what I had jeeez)
  • Half of a Starbucks Grande French Vanilla Coffee with a drop of non-fat milk: 50 cals?

Total: 1500 

10 mile Goat Run Race on Sunday: I need to eat way better than this.

Any pre race suggestions?

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I want this right meow

Skinny.: emiloss.tumblr.com 's vegan grocery list [I love this]

itstheskinny:

Fruits, Veggies

  • broccoli
  • cauliflower
  • bok choy (regular and baby)
  • carrots
  • cabbage
  • sweet potatoes
  • corn
  • mangoes
  • strawberries
  • bananas
  • apples
  • alfalfa sprouts

Grains, Rice, Lentils, Beans, Cereal, Dry, Snacks, etc.

  • organic canned beans (Eden Organic is a good brand)
  • brown rice

(Source: emiloss)

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i heart food: Crispy Baked Zucchini Fries

makinsmores:

These fries were really easy to make and they’re a perfect side to a light lunch because they’re not deep fried or drenched in oil and fats. very healthy, very simple :)

Ingredients

  • 1/4 cup whole wheat flour
  • 2 egg whites
  • 2 cups Panko breadcrumbs
  • Salt
  • Pepper
  • 1/2 tsp garlic powder
  • …

(via see-right-thru-me)

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healthyfreeandanewme: Tomato, Basil, and Cheese Omlete 4 egg whites - 68 calories 3 cherry tomatoes - 10 calories 2 tbsp fresh basil - 1 1 tbsp parmesan cheese - 20 14 grapes - 42 calories __________________________________________________ Total - 141 calories
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healthyblonde: Strawberry Parfait Ingredients for 8 parfaits 2 cups chopped strawberries800gr soy or coconut yogurt1/4 cup agave nectar1/2 tsp ground vanilla bean1/4 cup ground almonds Marinate the strawberries in 2 tbsp of agave nectar. Mix the rest of the agave with the yogurt and the vanilla. To assemble,use a spoon and place a few strawberry pieces on the bottom of a wine glass. Using a different spoon add some yogurt,then more strawberries to cover all the yogurt surface. Sprinkle with 2 tsp ground almonds. Add a few spoonfuls of yogurt and top with a slice strawberry. Repeat for 8 servings. FROM: veggie-wedgie.com
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nomnomnonmonm i want
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a-fitspirational-blonde: 15 Benefits of Eating Hummus 1. It’s a healthy snack and low in calories.2. It’s made of chickpeas, which do not contain any cholesterol or saturated fats.3. Chickpeas are also rich in protein. 4. It’s great for vegetarians.5. It can help maintain stable blood sugar levels.6. It’s also made with tahini, which is high in protein and calcium.7. Tahini only mainly contains unsaturated fats.8. It’s made with olive oil, which is a healthy fat.9. Olive oil can regulate cholesterol and protect your heart from disease.10. It’s made with garlic and lemon juice, which are filled with antioxidants.11. Garlic and lemon juice also strengthen your immune system and fight off bacteria and viruses.12. It’s rich in Omega 3 fatty acids, which are great for improving intelligence and maintaining a healthy heart.13. It has iron, vitamin B6, manganese, copper, folic acid, and amino acid. 14. It has amino acids that can promote quality sleep and improve your mood.15. It’s easy to eat! Spread it on sandwiches and wraps, dip some pita chips in it, use it as a dressing in salad or pasta, or drip some raw veggies in it.

"Don’t eat. Don’t eat. Your stomach isn’t growling yet, it’s still a mental hunger. Press on, you will survive as the strongest."

(via proanablog)

(via livetosmilesweetheart)

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nomnomnonmno
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gogettonedhippie: I know everyone probably already knows this but I love how simple it is.
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thank you for making this. this looks delish im trying it tomorrow.

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