From Sunday 5/13/12 Until Saturday 5/19/12 11:59:59PM EST 

• No soda (even diet)
• 8 ounces of water minimum daily
• coffee must be black or with Stevia
• no desserts, chips, crap… basically packaged food and sweets
• no red meat
• no peanut butter! (this may be my downfall)

This is honestly how I should be eating everyday but that is just not realistic (let’s be honest) so I’ll start with one week and take it from there.

Exercise:

• Run everyday, even if it’s just a mile (or other cardio)
• stretch everyday before run and after

Overall:

• Do not exceed 1200 cals per day
• Get active everyday
• Don’t eat processed crap
• Hydrate 

Most Importantly:

• Don’t forget your mothers tomorrow :) 

Never felt more unattractive in my life 

lolololz