From Sunday 5/13/12 Until Saturday 5/19/12 11:59:59PM EST 

• No soda (even diet)
• 8 ounces of water minimum daily
• coffee must be black or with Stevia
• no desserts, chips, crap… basically packaged food and sweets
• no red meat
• no peanut butter! (this may be my downfall)

This is honestly how I should be eating everyday but that is just not realistic (let’s be honest) so I’ll start with one week and take it from there.

Exercise:

• Run everyday, even if it’s just a mile (or other cardio)
• stretch everyday before run and after

Overall:

• Do not exceed 1200 cals per day
• Get active everyday
• Don’t eat processed crap
• Hydrate 

Most Importantly:

• Don’t forget your mothers tomorrow :) 

I need to start keeping track more often.. maybe if I write how much peanut butter I eat I can visually see that I have a peanut butter addiction and I can finally stop living in denial.

Hooookay.

I never really sit down and call it breakfast, lunch, or dinner.. it’s more of eat whatever I have and whenever I am hungry. So excuse my disorganization. whateva

• Green Tea with Splenda: 0 cals
• Three tortillas with Cheddar (not all at once): 
• ——totillas: 120 cals
• ——cheddar: (guessing) 150 cals
• Peanut Butter: (guessing again) 300 cals
• Saltines: 5-10: 120 cals
• Salad with grilled chicken and ginger dressing: 760 cals (according to my fitness pal this is the closest thing I could find to what I had jeeez)
• Half of a Starbucks Grande French Vanilla Coffee with a drop of non-fat milk: 50 cals?

Total: 1500 

10 mile Goat Run Race on Sunday: I need to eat way better than this.

Any pre race suggestions?